PDF Ebook Fully Healed: A natural guide for healing Interstitial Cystitis and all other disease, by Brittany Auerbach
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Fully Healed: A natural guide for healing Interstitial Cystitis and all other disease, by Brittany Auerbach
PDF Ebook Fully Healed: A natural guide for healing Interstitial Cystitis and all other disease, by Brittany Auerbach
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A step by step lifestyle guide and diet plan to healing Interstitial cystitis and all other disease. Everything you need to know for naturally triggering speedy internal healing and safe detoxification while promoting tissue regeneration, homeostasis and ultimate health.
- Sales Rank: #988183 in eBooks
- Published on: 2015-05-06
- Released on: 2015-05-06
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
does a wonderful job of simply laying out the facts
By tjk
Brittany, again, does a wonderful job of simply laying out the facts. It's unfortunate that the tone of IC is so negative on the internet. I am deeply grateful for western medicine but unfortunately IC is a disease that you must approach holistically - there is no magic pill. Western medicine cannot help you for this "chronic disease" and Brittney, like many other natraupathic advocates, lay out exactly how to do that through nutrition, ph balance (specifically the importance of alkalinity), yeast control, exercise, gut healing, mentality/meditation and allergies. Anyone, myself included, who has truly healed from IC and has taken this route of self discovery, open mindedness, strong desire to get better, drastic lifestyle changes and MANY ups and downs. But it is worth it, you will get there eventually! Brittany is not only hopeful and encouraging in her book but extremely knowledgable and good at relaying the information. I urge you to give her youtube videos a listen and read her book. There is hope, IC IS curable and you WILL get your life back. Your body knows how to heal itself, you just need to provide it with what it needs.
1 of 2 people found the following review helpful.
Not bad! Most of it I already knew thanks to ...
By lovelygirl
Not bad! Most of it I already knew thanks to Laura L. From healing your vulvadynia naturally- in which she gives you her e book free. But I respect Brittany for her healing journey and what she's been through. I'm following a more alkaline diet by eating more veggies rather than eating fruit which is a weak acid. Overall, this book gives a foundation to maintain your health and achieve better health!
0 of 1 people found the following review helpful.
Waste of money if you've got interstitial cystitis
By Promisetobegood
I've got interstitial cystitis and it's a very serious medical condition. I think this book offers nothing truly useful for healing this condition at all (other than basic diet changes). She focuses on emotional healing, detox and self love for much of the book. For anyone who has IC you'll probably know that being told to love yourself more is difficult to read when you're in pain...The recipes include known IC flare triggers (tomatoes and green apples) which in my view is dangerous. If you just want a book about healthy eating it might be okay - but I got nothing out of it that was new or helpful for healing my IC. If you've got IC - there's more accurate, research based free information from doctors and women who suffer from the condition at the interstitial cystitis network website ic-network.com - sorry this is such a negative review but I really feel like I wasted my money
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